A step-by-step guide to change your Lifestyle for sustainable weight-loss & weight maintenance.
This program is divided into 12 weeks (75 pages). Each week a different topic is discussed and tasks are given that you need to implement for the week.  By doing this weekly, you get an in-depth understanding of Nutrition & how to change your daily behaviours for long-term results.
 
PLEASE MAKE SURE THIS IS THE PROGRAM THAT YOU ARE INTERESTED IN. THERE WILL BE NO REFUNDS OR EXCHANGES, BECAUSE ALL OF MY PROGRAMS ARE E-PROGRAMS, WHICH CANNOT BE RETURNED. IF UNSURE, PLEASE EMAIL ME AT info@marijkefitness.com , BEFORE PURCHASING.