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  • MF Membership

    3,90US$
    Every month
    +US$21,10 Starter Access
    Start Your Journey for $25 for the First Month, and then ONLY $3,90 p/m
     
    • 200+ Recipes & Meals – with new additions every week
    • All Calories & Macros Done for You – No Effort Needed!
    • Track Your Meals Instantly – One-Click Convenience
    • Nutrition Course – Breaking Down the Ins & Outs for You!
    • Your Own "Meal Planner" – Never Pay for a Meal Plan again
    • Your own "Calorie, Macro & Fat-loss Calculator
    • Ask Me Anything! Biweekly Q&A’s with Your Coach
    • Free Access To the "THRIVE IGNITION-4 week Lifestyle Program
    • Follow Along with My Workout Videos-Right from Your Home
    • Afrikaans literacy is essential for this membership.
    • $25 {~R447) First Month, and then ONLY $3,90 {~R70) p/m
    • No Contract – Month-to-Month Access, Cancel Anytime

  • Lifestyle Coaching

    89,40US$
     
    See below for price & what's included
     
    • Personalized Nutrition-Includes everything.
    • Meal plans & Food tracking coaching etc.
    • Personalized Training programs: Home or Gym
    • Weekly check-ins & alterations
    • Anytime WhatsApp or email communication
    • Guidance every step of the way
    • 1 hour Skype/Zoom call every month (optional)
    • Only R1600 for the 1st month. Then only R1299 p/m
    • CONTACT ME before making payment for further details.

  • Thrive Ignition

    29US$
     
    Launchpad for Transformation-4-week Program
    Valid for 3 months
    • Daily Tasks to be completed.
    • Nutrition advice & guidance
    • Videos discussing various topics in-depth
    • Workout videos (Train with me)
    • PDF downloads
    • Can access via the APP
    • Private Group
    • One-time payment. Access for 3 months.
    • For manual payment: Contact me at info@marijkefitness.com
    • Please note: No 1-1 Coaching, but self-paced.
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