Hi, I’m Marijke!
Where it started.
Movement has always been a big part of who I am. I grew up loving sport, so fitness came quite naturally to me. But it wasn’t until I started training alongside my husband, Charl, that something deeper clicked. Looking around, I saw too many women trapped by the fitness culture in a cycle of frustration, exhaustion, and feeling overwhelmed. Having experienced the peace that comes with feeling healthy and strong, I knew I couldn't keep that knowledge to myself.
Where I’m going.
My goal is for you to walk away from the 60-Day Weight Loss System with a newfound understanding of your body, and greater confidence in yourself.
What I refuse.
01
Extreme diets
02
Rigid rules
03
Quick fixes
04
Fear-based advice
05
Hype
How I work.
Education is at the heart of everything I do.
I’m not here to hand you another cookie-cutter plan, wish you luck and send you on your way. My goal is to equip you with the clarity, tools and self-belief to own your health for good. We’ll dive into the why behind every step. That way, when life gets busy, when you’re away on holiday, or when the next fad diet pops up on your Facebook, you won’t feel lost. You’ll know exactly what your body needs.
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The know-how.
Certified Personal Trainer
Certified Sports Nutrition Specialist
Certified Life Coach
Physique Coaching Academy Certification: with Dr Layne Norton and Dr Bill Campbell
Certified Kettlebell Instructor
10+ years in the health and fitness industry
FEATURED IN
Finesse magazine.
“Kragoefeninge vir metabolisme”
Marijke Cilliers, persoonlike afrigter
In their words.
“A few years ago I was on a 1,000-calorie diet, according to blood type. I wasn't allowed anything but what was on the diet… constantly grumpy and tired. I didn't learn anything. This programme was by far the best thing I've done for myself this year.”
Robyn
“Ek voel baie goed en het 2 broek sizes gedrop. Ek is so dankbaar vir jou en die plan.”
“Marijke Fitness made (and still makes) a significant difference in my way of thinking about training and nutrition. Any questions are answered in record time by Marijke herself.”
“It's so nice to still be motivated and not just going crazy with food because the challenge has ‘ended’. Thank you, Marijke, for helping us create a lifestyle.”
Robyn
Jolandie
“Dankie Marijke! Jy is die beste in wat jy doen!”
“Totaal van 7.2kg verloor. Dankie vir die challenge, was lekker en baie leersaam.”
Ronelle
Michelle
Emma
A personal note from me
If you’ve read this far, chances are something here struck a chord. Maybe you’ve tried more diets than you care to count, maybe your head is spinning with conflicting advice that you’re not sure what’s true anymore. If that sounds like you, you’re in good company. Almost every woman I’ve coached walked in feeling the exact same way. That's why I created the 60-Day Weight Loss System. Jy hoef nie alles perfek te doen nie. You just need the understanding to find your way.
Liefde
