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​​ Nutrition Bundle​

R2350

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R99

TODAY'S PRICE:

Supplement Guide

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  • A Supplement guide of researched supplements that could aid in long-term fat loss by enhancing lean body mass, reducing body fat, or curbing hunger.

WHAT'S INCLUDED

NutriPrimer

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  • A Beginner's Guide to Calories & Macronutrients

  • Various topics about Nutrition & Weight loss are discussed

12-Week Lifestyle Reform

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  • A step-by-step guide to change your Lifestyle for sustainable weight-loss & weight maintenance.

  • This program is divided into 12 weeks (75 pages).

  • Each week a different topic is discussed, and tasks are given that you need to implement for the week. 

  • By doing this weekly, you get an in-depth understanding of Nutrition & how to change your daily behaviors for long-term results.

Meal Plan & Nutrition guidance

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  • This Meal plan:

  • Helps with consistency & Meal planning

  • It shows you the calorie and macronutrients for the day.

  • It shows you how to combine different macronutrients for good nutritious meals.

  • It helps you consume enough protein, which is the most important macronutrient

  • This Meal Plan does not only include a structured Meal plan but also general nutrition guidance 

Meal Plans

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  • 5 Extra Meal Plans 

  • Each Meal Plan shows the Calories & Macronutrients

  • Easy to adapt to your own required Calories & Macros if needed, by the information you will learn in the NutritPrimer book

  • 2 Meal Plans also includes Meal Prep

12-week

What Ladies Are Saying About My Programs

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12-week

Here's a Summary of Everything

You Get in the

Nutrition Bundle

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Total Value: R2350

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All for Just

 

R99

Want to know more about me? Click here

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